Starting from Wednesday 3 August, we're looking forward to welcoming our neighbours living in the G3 postcode to our free fitness sessions at SWG3.
Over the past year, we've held a free workout class for SWG3 staff and building residents. It's been a great way to start the day — and we wanted to share some of that with members of our local neighbourhood, offering an alternative way to get a sweat on at the venue...
Taking place inside the venue and in the new SWG3 garden, dependent on the Glasgow weather, the two sessions run every Wednesday morning at 9.15am and 10am. Led by a qualified instructor, across 45 minutes the workout includes weight-based training along with bodyweight exercises, with options for all abilities and fitness levels.
With just eight places available per class, booking is on a first-come, first-served basis, and limited to anyone living in the G3 postcode. To book, please email [email protected] specifying the date, time and your postcode.
